Monday, May 22, 2006

"..Savor the warmth and joy..

..that result from a calmer mind. After a while your thoughts will become like a peaceful river. If you practice regularly, eventually your mind will easily become serene, like a calm ocean. Whenever new thoughts arise, like waves raised by the winds, do not be bothered by them. They will soon dissolve back into the ocean.." - Matthieu Ricard

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